Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.
Bruschetta with white bean purée and gremolata
15 分钟
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 分钟
Nut butter & berry chia jam overnight oats
24小时 10 分钟
Bean ratatouille with halloumi
30 分钟
Layered veggie-loaded pesto pasta
30 分钟
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 分钟
Power green smoothie
5 分钟
Mango and ginger smoothie
5 分钟
Turkish eggs (cilbir) with Thermomix® Blade Cover
30 分钟
Turkey and lemon aioli wraps
30 分钟
Silverbeet quiche with oat and Parmesan crust
1小时 15 分钟
Broccoli, red capsicum and pine nut salad
10 分钟
Peruvian roast chicken with green sauce and avocado salad
25小时 35 分钟
Jalapeño chicken lettuce wraps
30 分钟
Apple and whole banana loaf
1小时 10 分钟
Natural yoghurt (mixing bowl method)
11小时
Basic nut butter
30 分钟
Boiled Eggs
20 分钟
Everyday sourdough loaf
4小时 20 分钟
Mother sourdough starter
108小时 20 分钟
Mushroom and ricotta cannelloni (Diabetes)
1小时
Prawn saganaki with feta
35 分钟
Grain free wraps
15 分钟
Sweet potato lentil pie
50 分钟
Mediterranean-style stuffed capsicum
45 分钟
Toasted muesli
1小时 40 分钟
Spinach and leek frittata
40 分钟
Lemon garlic salmon with green bean gremolata
2小时 25 分钟
Pesto-topped salmon with quinoa and steamed veg
30 分钟
