
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 20 g garlic cloves
- 30 g shallots
- 100 g yellow onion, cut in quarters
- 50 g dried shrimp, soaked to soften
- 1 tsp cumin seeds
- 2 stalks fresh lemongrass, white parts only
- 80 g cooking oil
- 500 g water
- 50 g carrot, cut in thin strips (0.5 cm x 4 cm)
- 100 g jicama (sengkuang), cut in thin strips (0.5 cm x 4 cm)
- 2 tsp salt
- 500 g fresh coconut milk
- 100 g long beans, cut in 4 cm length
- 50 g glass noodles, soaked to soften and drained
- 100 g dried bean curd sticks (fuchuk), soaked to soften
- 2 fresh red chillies, cut in slices
- 2 fresh green chillies, cut in slices
- 100 g tempeh, cut in slices (2 cm), pan fried
- 1 dried tamarind piece (asam keping)
- 1 tsp ground turmeric
- 200 g firm tofu, cut in slices (2 cm), pan fried
- 营养价值
- 每 1 portion
- 热量
- 3089.9 kJ / 738.5 kcal
- 蛋白质
- 17.5 g
- 碳水化合物
- 22.7 g
- 脂肪
- 57.8 g
- 饱和脂肪
- 37.6 g
- 膳食纤维
- 10.1 g
- 钠
- 1769 mg