Spätzle with Asparagus and Wild Garlic Cream Sauce

Name: Spätzle with Asparagus and Wild Garlic Cream Sauce
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 310 g plain flour; 3 medium eggs; 150 g whole milk; 70 g sunflower oil; 360 g water; 1 ½ tsp fine sea salt; 250 g asparagus; 30 g pine nuts; 20 g wild garlic leaves; 100 g onion; 1 heaped tsp vegetable stock paste; ¼ tsp ground black pepper; 200 g double cream; 200 g red pepper

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马上体验

难易度初级

准备时间 15 分钟

总时间 45 分钟

份量 4 portions

食材

310 g plain flour
3 medium eggs
150 g whole milk
70 g sunflower oil
360 g water, plus extra for boiling
1 ½ tsp fine sea salt, plus 1 Tbsp
250 g asparagus, cut in diagonal pieces (3 cm)
30 g pine nuts
20 g wild garlic leaves, coarsely chopped
或 20 g fresh chives, coarsely chopped
100 g onion, quartered
1 heaped tsp vegetable stock paste, homemade
或 1 cube vegetable stock cube (for 0.5 l), crumbled
¼ tsp ground black pepper
200 g double cream
200 g red pepper, deseeded, cut in pieces (2 cm)

营养价值: 每 1 portion
热量: 3273.4 kJ / 782.4 kcal
蛋白质: 19.1 g
碳水化合物: 71.7 g
脂肪: 47.8 g
饱和脂肪: 15.8 g
膳食纤维: 5.3 g
钠: 2728.5 mg