难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Rosemary Ice Puff Pastry
- 1 sprig fresh rosemary (approx. 10 cm long), leaves only
- 90 g ice cubes
- 180 g unsalted butter, frozen and cut in pieces
- 200 g plain flour
- 1 tsp fine sea salt
Pumpkin and Lentil Filling
- unsalted butter, for greasing
- 1 brown onion (approx. 150 g), cut into halves
- 2 garlic cloves
- 40 g olive oil
- 1 carrot (approx. 250 g), thinly sliced into rounds
- ¼ tsp dried rosemary
- 2 sprigs fresh thyme, leaves only
- ¼ tsp dried fennel seeds
- 150 g red lentils, rinsed and drained
- 460 g water
- 1 Tbsp vegetable stock paste (see Tips)
- 400 g pumpkin, cut into pieces (2 cm)
- whole milk, for brushing
- 营养价值
- 每 1 portion
- 热量
- 1812 kJ / 431 kcal
- 蛋白质
- 11 g
- 碳水化合物
- 42 g
- 脂肪
- 22 g
- 膳食纤维
- 7 g
替代食谱
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Creamy Mushroom Truffle Soup
50 分钟
Festive Nut Roast Wreath
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Garlic and White Bean Stew
50 分钟
Lentil and Vegetable Bolognese Sauce
45 分钟
Vegetarian Chilli
35 分钟
Butterbean and Feta Burgers
1小时 30 分钟
Sweet and Sour Tofu with Un-fried Rice
2h 5 min
Cauliflower Mac and Cheese
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