Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
TM6

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

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食材

Rocket Pesto

  • 60 g Parmesan cheese, cut in pieces (2 cm)
  • 1 lemon, thin peelings of skin only
  • 30 g pine nuts
  • 2 garlic cloves
  • 85 g rocket
  • 75 g extra virgin olive oil
  • 15 g lemon juice
  • ¼ tsp fine sea salt

Broccoli

  • 1 Tbsp extra virgin olive oil, for greasing
  • 560 g broccoli florets
  • 220 g red onions, thinly sliced
  • 220 g cherry tomatoes, halved
  • 150 g feta cheese, crumbled
  • 2 lemons, halved

营养价值
每 1 portion
热量
1383.4 kJ / 330.6 kcal
蛋白质
12.1 g
碳水化合物
15.4 g
脂肪
26.6 g
饱和脂肪
8 g
膳食纤维
2.3 g
497.2 mg

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