Polenta with Ratatouille
TM6 TM5 TM31

Polenta with Ratatouille

4.0 (60 评分 )

食材

Grated Parmesan

  • 50 g Parmesan cheese, cut in pieces
    或 vegetarian hard cheese, cut in pieces

Polenta

  • 180 g polenta
  • 700 g water
  • 1 vegetable stock cube (for 0.5 l), crumbled
    或 1 heaped tsp vegetable stock paste, homemade, crumbled
  • 20 g unsalted butter, diced, plus extra for greasing

Ratatouille

  • 2 garlic cloves
  • 100 g onions, quartered
  • 25 g olive oil
  • 200 g peppers,yellow or orange, cut in strips (5 mm)
  • 200 g courgettes, sliced (3 mm)
  • 250 g aubergines, diced (1.5 cm)
  • 300 g tomatoes, quartered
  • 1 pinch sugar
  • 1 Tbsp dried herbes de Provence
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 250 g cream cheese

营养价值
每 1 portion
热量
1834 kJ / 438 kcal
蛋白质
8.8 g
碳水化合物
31.9 g
脂肪
30.6 g

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