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Massaman Curry with Jasmine Rice
TM6 + 美善品善厨

Massaman Curry with Jasmine Rice

2.9 (9 评分 )

食材

  • 2 tsp cumin seeds
  • 2 tsp coriander seeds
  • 10 cloves
  • 2 tsp dried fennel seeds
  • 4 banana shallots, halved
  • 4 garlic cloves
  • 2 stalks fresh lemon grass, white part only, cut in pieces (1 cm)
  • 25 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 10 g vegetable oil
  • 2 fresh green chillies, halved, deseeded if desired
  • 30 g fresh coriander, stalks, cut in pieces plus leaves, for garnishing
  • 3 fresh makrut lime leaves
    或 makrut lime leaves
  • 250 g jasmine rice
  • 1200 g water, plus 400 g boiling
  • 400 g coconut milk
  • 400 g sweet potatoes, peeled, diced (4 cm)
  • 150 g red pepper (approx. 1 large pepper), cut in pieces (3 cm)
  • 1 Tbsp tamarind paste
  • 2 bay leaves
  • ½ tsp ground cinnamon
  • 1 heaped tsp vegetable stock paste, homemade (see tip)
    或 1 heaped tsp vegetable stock cube (for 0.5 l) (see tip)
  • 1 tsp fine sea salt
  • 150 g green beans, trimmed, halved
  • 250 g cauliflower florets
  • 1 lime, cut in wedges, for serving

营养价值
每 1 portion
热量
2886.9 kJ / 690 kcal
蛋白质
14.8 g
碳水化合物
109.3 g
脂肪
19.6 g
饱和脂肪
14.7 g
膳食纤维
14 g
709.3 mg

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