适用机型
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Potatoes
- 800 g water, hot
- 900 g new potatoes
Mushroom Wellington
- 2 Tbsp olive oil, plus 40 g
- 4 portobello mushrooms
- 600 g carrots, peeled, cut in batons (7 cm long)
- 600 g onions, quartered
- 2 tsp salt
- 1 tsp ground black pepper
- 10 g fresh thyme leaves
Maple-glazed Carrots
- 4 Tbsp olive oil
- 4 Tbsp maple syrup
- 4 tsp wholegrain mustard
- 1 tsp salt
- 2 pinches ground black pepper
Smashed Crispy New Potatoes and Mushroom Wellington
- 300 g fresh baby spinach
- 3 Tbsp olive oil
- 1 Tbsp coarse sea salt
- 1 tsp ground black pepper
- 1 sheet puff pastry, ready-rolled (vegan)
- 1 Tbsp Dijon mustard
- 1 pinch salt, or to taste
- 1 pinch ground black pepper, or to taste
- 1 Tbsp dairy-free milk of choice
- 1 tsp neutral oil (e.g. peanut oil)
- 1 tsp maple syrup
Creamy Mushroom Gravy
- 1 tsp olive oil
- 1 garlic clove
- 100 g shallots, halved
- 300 g chestnut mushrooms, thinly sliced
- 1 tsp dried rosemary
- 1 tsp salt
- 1 pinch ground black pepper
- 120 g dry white wine
- 1 tsp Dijon mustard
- 250 g dairy-free cream
- 营养价值
- 每 1 portion
- 热量
- 3146 kJ / 752 kcal
- 蛋白质
- 13 g
- 碳水化合物
- 85 g
- 脂肪
- 40 g
- 饱和脂肪
- 9 g
- 膳食纤维
- 12 g
- 钠
- 2791 mg
替代食谱
显示所有Lentil and Vegetable Bolognese Sauce
45 分钟
Chickpea, Squash and Kale Stew
45 分钟
Coconut Dhal
20 分钟
Kale Pesto Pasta Salad
50 分钟
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40 分钟
Red Lentil, Kale and Rosemary Pasta
30 分钟
Bean Burgers with Pistou and Slaw
1小时 30 分钟
Mini Falafel with Beetroot Houmous
20 分钟
Sweet Potato Curry
30 分钟
Indian-spiced Roast Butternut and Chickpea Curry
45 分钟
Creamy Vegan Broccoli and Cheese Soup
1小时 15 分钟
Black Bean Quesadillas with Guacamole
25 分钟