设备与配件
Banh xeo (crispy Vietnamese pancake)
准备工作 30 分钟
总数 24小时 55 分钟
6 portions
食材
-
white rice100 g
-
water for soaking
-
dried mung beans (see Tips)100 g
Nuoc cham dressing
-
garlic cloves2
-
fresh bird's eye chilli trimmed and deseeded if preferred1
-
fish sauce60 g
-
white vinegar60 g
-
unsweetened coconut water125 g
-
caster sugar2 tbsp
-
lime juice2 tbsp
Pork and prawn filling
-
water500 g
-
boneless skinless pork belly200 - 250 g
-
peeled raw prawns150 g
-
salt1 pinch
Crêpes
-
water300 g
-
ground turmeric½ tsp
-
coconut cream50 g
-
oil for frying
-
brown onion cut into slices½
-
spring onions/shallots trimmed and cut into thin slices4
-
fresh bean sprouts200 g
-
lettuce leaves6 - 8
-
fresh coriander leaves to serve
-
fresh mint leaves to serve
难易度
中级
营养价值 每 1 portion
钠
910.8 mg
蛋白质
19.3 g
热量
1351.3 kJ /
321.7 kcal
脂肪
12.6 g
膳食纤维
2 g
饱和脂肪
4.7 g
碳水化合物
32.2 g
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