设备与配件
Persian Frittata (Kuku Sabzi)
准备工作 10 分钟
总数 50 分钟
6 portions
食材
-
halved walnuts80 g
-
garlic cloves2
-
1 pinch saffron threadsedible rose petals plus extra for garnishing2 tsp
-
olive oil plus extra for greasing30 g
-
fresh coriander leaf plus extra for garnishing10 g
-
fresh parsley leaves10 g
-
spring onions trimmed, cut in 3 pieces50 g
-
medium eggs8
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
12.2 g
热量
1048 kJ /
253 kcal
脂肪
21.8 g
碳水化合物
1.4 g
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