设备与配件
Nadan Mutta (Egg Curry)
准备工作 15 分钟
总数 50 分钟
4 portions
食材
-
coconut oil30 g
-
dried fennel seeds1 tsp
-
onions quartered250 g
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
garlic cloves4
-
Kashmiri dried chillies2
-
ground coriander1 tsp
-
ground cumin1 tsp
-
Kashmiri chilli powder1 tsp
-
ground black pepper1 tsp
-
ground turmeric½ tsp
-
passata400 g
-
fine sea salt1 pinch
-
hard-boiled eggs peeled6
-
fresh coriander leaf chopped, for garnishing5 g
难易度
初级
营养价值 每 1 portion
蛋白质
12.8 g
热量
1104 kJ /
264 kcal
脂肪
17 g
碳水化合物
15.1 g
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