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Vegan Aubergine Massaman Curry
TM6

Vegan Aubergine Massaman Curry
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食材

  • 120 g onions, quartered
  • 30 g raw unsalted peanuts
  • 1 red chilli, deseeded, cut in pieces
  • 30 g olive oil, plus 2 Tbsp for drizzling
  • 50 g freshly squeezed lemon juice
  • 450 g water
  • 500 g aubergine, cut in cubes (1-2 cm)
  • 1 tsp vegetable stock paste, homemade
    或 1 vegetable stock cube (for 0.5 l)
  • 35 g cornflour
  • 30 g Thai massaman curry paste
  • 150 g coconut milk
  • 20 g agave syrup
  • 250 g tinned chickpeas, drained
  • 100 g frozen green beans
  • 100 g fresh button mushrooms, halved
  • 1 tsp fine sea salt, plus extra to taste
  • fresh coriander, for garnishing
营养价值
每 1 portion
热量
1894.9 kJ / 452.9 kcal
蛋白质
11.8 g
碳水化合物
44.2 g
脂肪
25.9 g
饱和脂肪
7.9 g
膳食纤维
11.3 g
钠
1160.1 mg

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