Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

5.0 5 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

water plus extra for boiling eggs
500 g
smoked haddock fillets (approx. 120 g each), undyed
4
fine sea salt
4 pinches
ground black pepper plus extra for serving
4 pinches
fine asparagus woody ends removed
200 g
medium eggs cold
4
bread (see tip)
4 slices
salted butter (可选的) for toast
crème fraîche for serving
200 g
lemon (可选的) cut in wedges, for serving
1

难易度

初级

营养价值每 1 portion

钠 1322.1 mg

蛋白质 42.8 g

热量 1700.5 kJ / 406.4 kcal

脂肪 17.6 g

膳食纤维 2.3 g

饱和脂肪 8 g

碳水化合物 18.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

5 Ingredients 70 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Green Smoothie Pancakes

45 min

Shakshuka

50 min

Simple Granola

25 min

Porridge with Pear Compote

25 min

Turmeric Latte

10 min

Banana and Blueberry Smoothie

5 min

Granola

1 h 40 min

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

25 min

Spirulina Smoothie

5 min

Two Second Muesli

5 min

Baked Spinach and Feta Mushrooms

35 min

Stewed Rhubarb with Apple and Strawberries

20 min

显示所有