设备与配件
Grab and Go Breakfast Wrap
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
medium eggs4
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
-
Cheddar cheese cut in pieces (2 cm)200 g
-
red peppers quartered (approx. 2 large peppers)200 g
-
pork sausages skins removed, broken in pieces (see tip)400 g
-
smoky paprika rub, homemade (see tip)1 Tbsp
-
flour tortillas large8
难易度
初级
营养价值 每 1 portion
钠
1727.9 mg
蛋白质
35.3 g
热量
2467.8 kJ /
589.8 kcal
脂肪
47.4 g
膳食纤维
1.2 g
饱和脂肪
19.1 g
碳水化合物
5.3 g
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