Vegan potato and onion bake (Thermomix® Cutter)

Vegan potato and onion bake (Thermomix® Cutter)

3.2 6 评分

准备工作 20 分钟

总数 1小时 30 分钟

8 portions

食材

raw cashews
250 g
filtered water
500 g
stock paste (see Tips)
1 tsp
paprika plus extra to sprinkle (optional)
1 tsp
salt
½ tsp
ground black pepper
½ tsp
nutritional yeast (see Tips)
1 tbsp
extra virgin olive oil
30 g
brown onions (approx. 540 g), cut into quarters
3
garlic cloves
3
potatoes peeled and cut in pieces that fit through feeder tube
1200 g

难易度

初级

营养价值每 1 portion

钠 166.4 mg

蛋白质 10.4 g

热量 1468.1 kJ / 350.9 kcal

脂肪 17.8 g

膳食纤维 5.7 g

饱和脂肪 3.1 g

碳水化合物 41.3 g

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还收录在

Potatoes 16 道食谱
澳大利亚和新西兰

Thermomix® Cutter 27 道食谱
澳大利亚和新西兰

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