Onion bhaji
TM6 TM5

Onion bhaji

4.9 (55 评分 )

食材

  • 1 tsp ajwain seeds (see Tips)
  • 1 ½ tsp cumin seeds
  • 5 sprigs fresh coriander, leaves, stalks and roots (see Tips)
  • 1 - 2 fresh long green chillies, trimmed and cut into halves
  • 160 g chickpea (besan) flour
  • 1 garlic clove
  • ¼ tsp ground turmeric
  • ¾ tsp salt
  • ½ tsp ground black pepper
  • ½ tsp Kashmiri chilli powder
  • ½ tsp baking powder (see Tips)
  • 100 g water
  • 3 brown onions (approx. 500 g), cut into quarters
  • 1000 g oil, for frying

营养价值
每 1 portions
热量
531.5 kJ / 126.5 kcal
蛋白质
2.1 g
碳水化合物
5.2 g
脂肪
10.6 g
饱和脂肪
1.6 g
膳食纤维
1.7 g
96.6 mg

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