Tandoori chicken

Tandoori chicken

4.8 88 评分

准备工作 20 分钟

总数 45 分钟

6 portions

食材

Tandoori paste

coriander seeds
1 tbsp
cumin seeds
1 ½ tbsp
cardamom pod (black)
6
whole cloves
10
Kashmiri chilli powder
2 tbsp
ground turmeric
1 tbsp
ground cinnamon
2 tbsp
salt
1 tbsp
brown sugar
60 g
tomato paste
120 g
garlic paste (see Tips)
120 g
ginger paste (see Tips)
80 g
olive oil plus extra for preserving
200 g

Tandoori chicken

water for soaking
oil for greasing
chicken thigh fillet cut into pieces (3 cm)
800 g
lemon juice only
½
salt
1 tsp
ground black pepper
1 pinch
natural yoghurt
200 g
ghee (see Tips)
30 g
fresh mint leaves for garnishing
lemon wedges, to serve

难易度

初级

营养价值每 1 portions

钠 688.3 mg

蛋白质 26.9 g

热量 1515.7 kJ / 360.8 kcal

脂肪 23.4 g

膳食纤维 2.4 g

饱和脂肪 7.7 g

碳水化合物 10.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Mini chicken kyivs

Mini chicken kyivs

45 分钟

Chipotle bean and corn salad

Chipotle bean and corn salad

40 分钟

Turmeric lime chicken skewers

Turmeric lime chicken skewers

1小时 30 分钟

Broccoli, red capsicum and pine nut salad

Broccoli, red capsicum and pine nut salad

10 分钟

Scallops with pea purée

Scallops with pea purée

25 分钟

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

10 分钟

Sweetcorn and black rice salad

Sweetcorn and black rice salad

1小时

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

40 分钟

Camembert with cranberries and almonds

Camembert with cranberries and almonds

30 分钟

Mushroom and chicken vol-au-vents

Mushroom and chicken vol-au-vents

1小时 40 分钟

Onion bhaji

Onion bhaji

45 分钟

Grilled potato salad with pangrattato

Grilled potato salad with pangrattato

40 分钟

显示所有