Risoni salad with artichoke and feta

Risoni salad with artichoke and feta

3.8 90 评分

准备工作 15 分钟

总数 25 分钟

4 portions

食材

water
1100 g
dried risoni pasta rinsed and drained
400 g
extra virgin olive oil
2 tbsp
sea salt to taste
½ tsp
fresh flat-leaf parsley leaves only, plus extra leaves for garnishing
4 sprigs
feta cheese
130 g
marinated artichoke hearts drained
340 g
pine nuts toasted
60 g
sun-dried tomatoes cut into thin slices
100 g
canned chickpeas rinsed and drained (weight is pre-draining)
400 g
lemon juice
1 tbsp
ground black pepper to taste
1 pinch

难易度

初级

营养价值每 4 portions

钠 4216.4 mg

蛋白质 113.7 g

热量 13089.9 kJ / 3116.6 kcal

脂肪 124.3 g

膳食纤维 61.4 g

饱和脂肪 28.6 g

碳水化合物 350.2 g

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还收录在

Vegetarian Cooking 10 道食谱
澳大利亚和新西兰

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