设备与配件
New potato and asparagus salad with dill pesto
准备工作 5 分钟
总数 40 分钟
4 portions
食材
Peeling potatoes
-
new potatoes fitting through hole in mixing bowl lid600 g
-
water600 g
Dill pesto
-
red onion halved50 g
-
Parmesan cheese cut in pieces (2 cm)60 g
-
pine nuts50 g
-
extra virgin olive oil60 g
-
fresh dill leaves, plus extra to garnish25 - 30 g
-
pickled capers20 g
-
freshly squeezed lemon juice10 g
-
Greek yoghurt150 g
-
salt¼ tsp
-
ground black pepper¼ tsp
New potato and asparagus salad
-
eggs5
-
water1300 g
-
green asparagus ends trimmed, cut in half or into thirds400 g
-
cucumber (可选的) sliced (2 mm)150 g
-
pine nuts (可选的) toasted, to garnish
难易度
初级
营养价值 每 1 portion
钠
595.8 mg
蛋白质
22.9 g
热量
2209.2 kJ /
528 kcal
脂肪
32.8 g
膳食纤维
6.4 g
饱和脂肪
7.1 g
碳水化合物
39.1 g
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