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Baked spinach and eggs
TM6 TM5

Baked spinach and eggs
4.5 (39 评分 )
马上体验

食材

  • 500 g frozen spinach leaves, defrosted
  • 50 g hard cheese, for grating (e.g. Gruyère, Cheddar, Parmesan)
  • 1 garlic clove
  • 50 g extra virgin olive oil
  • 1 tsp salt
  • 50 g flour
  • 500 g milk
  • 30 g butter
  • 1 pinch ground nutmeg
  • 1 pinch ground black pepper
  • 6 eggs
营养价值
每 6 portions
热量
7961 kJ / 1905 kcal
蛋白质
87 g
碳水化合物
69 g
脂肪
141 g
饱和脂肪
52.8 g
膳食纤维
12.5 g
钠
3711 mg

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