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Vegetables and cashew nuts in peanut sauce with rice

Vegetables and cashew nuts in peanut sauce with rice
4.2 13 评分
准备工作 15 分钟
总数 45 分钟
4 portions
马上体验

食材

  • water
    1550 g
  • carrots unpeeled, cut in pieces (4 cm)
    400 g
  • white jasmine rice
    250 g
  • fresh mushrooms cut in halves
    200 g
  • broccoli florets cut in pieces (3 cm)
    150 g
  • garlic clove
    1
  • vegetable oil
    20 g
  • peanut butter
    100 g
  • sugar
    10 g
  • soy sauce
    30 g
  • ground black pepper
    ½ tsp
  • sesame oil
    10 g
  • red peppers thinly sliced (approx. 0.5 cm)
    150 g
  • spring onions cut in pieces (3 cm)
    50 g
  • roasted cashew nuts, salted
    150 g

难易度

初级

营养价值 每 1 portion

钠 762.5 mg
蛋白质 20.5 g
热量 3159.9 kJ / 755.2 kcal
脂肪 38.9 g
膳食纤维 8.8 g
饱和脂肪 6.9 g
碳水化合物 88.1 g

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Flexitarian Favourites 12 道食谱
国际

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