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Spelt Risotto with Beets and Goat Cheese
TM6 TM5

Spelt Risotto with Beets and Goat Cheese
4.1 ( 8 评分 )
马上体验

食材

  • 12 oz baby beets, trimmed, quartered
  • 1 tbsp extra virgin olive oil, plus 0.5 oz to chop
  • 1 tsp salt, plus extra, to season, to taste
  • ground black pepper, to season, to taste
  • 4 oz red onions, cut into pieces
  • 2 garlic cloves
  • 9 oz spelt grains
  • 3 ½ oz dry white wine
  • 18 oz vegetable stock
  • 3 oz chopped walnuts (可选的)
  • 2 oz baby arugula
    或 2 oz beet greens
  • 1 oz unsalted butter, cubed
  • 5 oz goat cheese, divided
  • fresh dill fronds, to garnish (可选的)
营养价值
每 1 portion
热量
2648 kJ / 633 kcal
蛋白质
21 g
碳水化合物
63 g
脂肪
36 g
饱和脂肪
11 g
膳食纤维
12 g
钠
1305 mg

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