设备与配件
Vegan Cashew Sauté
准备工作 20 分钟
总数 35 分钟
4 portions
食材
Sauce
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water3 oz
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raw cashew butter2 oz
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coconut aminos2 oz
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maple syrup2 oz
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apple cider vinegar1 oz
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lime juice½ oz
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sesame oil½ oz
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dried red chili flakes to taste¼ tsp
Sauté
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sesame oil½ oz
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zucchini in half moons (¼ in.)4 oz
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broccoli florets in pieces4 oz
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carrots sliced, in rounds (¼ in.)4 oz
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bell peppers in strips (¼ in.)4 oz
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raw cashews, unsalted3 oz
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steamed rice, to serve (see Tip)yakisoba noodles (6 oz), precooked, to serve (see Tip)1 package
难易度
初级
营养价值 每 1 portion
钠
595 mg
蛋白质
9 g
热量
1460 kJ /
349 kcal
脂肪
24 g
膳食纤维
3 g
饱和脂肪
4 g
碳水化合物
29 g