Garden Green Crêpes

Garden Green Crêpes

5.0 6 评分

准备工作 45 分钟

总数 1小时 15 分钟

10 pieces

食材

kale stems
3 oz
extra virgin olive oil plus extra to fry
1 oz
large eggs
3
whole milk
12 oz
all-purpose flour
5 oz
water
1 oz
garlic powder (可选的)
¼ tsp
salt to taste
¼ tsp

难易度

初级

营养价值每 1 piece

钠 105.2 mg

蛋白质 5.5 g

热量 559.9 kJ / 133.8 kcal

脂肪 6.4 g

膳食纤维 0.7 g

饱和脂肪 1.6 g

碳水化合物 13.3 g

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美国

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美国

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