设备与配件
Asian cucumber salad
准备工作 10 分钟
总数 10 分钟
6 portions
食材
Cucumber salad
-
Chinese cabbage (wombok) cut into pieces½
-
red capsicum deseeded and cut into pieces1
-
continental cucumbers spiralised1 - 2
-
carrot spiralised1
-
fresh coriander leaves only2 sprigs
-
fresh mint leaves only1 sprig
-
roasted unsalted peanuts60 g
Dressing
-
spring onion/shallot trimmed and cut into pieces1
-
piece fresh ginger peeled1 cm
-
garlic clove1
-
fresh long red chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
tamari gluten free (see Tips)1 ½ tbsp
-
shiro (white) miso paste1 tsp
-
lime juice30 g
-
coconut sugar3 tsp
-
Japanese pickled ginger cut into julienne50 g
-
fresh coriander leaves
难易度
初级
营养价值 每 1 portion
蛋白质
5.2 g
热量
471.1 kJ /
112.2 kcal
脂肪
5.1 g
膳食纤维
5.1 g
碳水化合物
9.1 g
您可能还喜欢...
显示所有Silky sweet potato mash (Skinnymixers)
25 分钟
Gratin dauphinois
50 分钟
Potatoes and green beans with parsley pesto
35 分钟
Colourful quinoa salad
40 分钟
Smashed roasted potatoes with rosemary salt
25小时 30 分钟
Pilau rice
30 分钟
Tandoori chicken
45 分钟
Soft Chinese bread rolls
1小时 20 分钟
Chao qing cai (Chinese greens)
10 分钟
Sautéed capsicum (200 g)
15 分钟
Onion bhaji
45 分钟
Jeera rice (Cumin rice)
20 分钟