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Sunday Morning Breakfast Bake

Sunday Morning Breakfast Bake
4.1 21 评分
准备工作 20 分钟
总数 1小时 15 分钟
8 portions
马上体验

食材

  • unsalted butter to taste, plus extra for greasing
    20 - 40 g
  • ciabatta bread cut in slices (1.5 cm)
    420 g
  • Parmesan cheese cut in pieces (2 cm)
    100 g
  • Cheddar cheese cut in pieces (2 cm)
    100 g
  • garlic cloves
    3
  • long red chilli (可选的) halved, deseeded if preferred
    ½
  • spring onions finely chopped
    3
    3 shallots, halved
  • extra virgin olive oil
    20 g
  • red peppers deseeded, quartered
    100 g
    green peppers, deseeded, quartered
  • Parma ham cut in strips (1-2 cm)
    120 g
  • tomatoes deseeded, cut in slices (0.5-1 cm)
    2
  • ground cayenne pepper
    2 pinches
  • dried oregano
    ½ tsp
  • fine sea salt or to taste
    ½ tsp
  • medium eggs
    6
  • milk
    70 g

难易度

初级

营养价值 每 1 portion

蛋白质 25 g
热量 1802 kJ / 429 kcal
脂肪 23 g
膳食纤维 3 g
碳水化合物 31 g

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