搜索
Low Carb Breakfast Frittata
TM6 TM5

Low Carb Breakfast Frittata
4.7 (201 评分 )
马上体验

食材

  • 80 g Cheddar cheese, cut in pieces (2 cm)
  • 6 medium eggs
  • 2 Tbsp double cream
  • 2 spring onions, cut in pieces (approx. 30 g)
  • ½ tsp dried parsley
  • ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 1 Tbsp olive oil
  • 6 slices bacon, cut into 1 cm strips
  • 80 g fresh spinach
营养价值
每 1 portion
热量
930 kJ / 224 kcal
蛋白质
15.8 g
碳水化合物
0.4 g
脂肪
17.4 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Porridge with Pear Compote

Porridge with Pear Compote

(143)

25 分钟

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

(177)

20 分钟

Apple, Sultana and Cinnamon Porridge

Apple, Sultana and Cinnamon Porridge

(316)

15 分钟

Crunchy Granola

Crunchy Granola

(27)

2小时

Chicken Congee

Chicken Congee

(14)

1小时 30 分钟

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

(29)

3小时 20 分钟

Baby-friendly Cheesy Broccoli Biscuits

Baby-friendly Cheesy Broccoli Biscuits

(77)

35 分钟

Walnut and Blueberry Bran Pancakes

Walnut and Blueberry Bran Pancakes

(30)

1小时

Apple and Maple Syrup Bacon Scones

Apple and Maple Syrup Bacon Scones

(18)

1小时 10 分钟

Baby-friendly Banana Peanut Butter Porridge

Baby-friendly Banana Peanut Butter Porridge

(153)

15 分钟

Turmeric Latte

Turmeric Latte

(96)

10 min

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

(6)

25 分钟

 显示所有