设备与配件
Smash Burger
准备工作 35 分钟
总数 1小时 45 分钟
4 portions
食材
-
mayonnaise (see tip)60 g
-
tomato ketchup (see tip)40 g
-
mustard30 g
-
freshly squeezed lime juice15 g
-
sweet paprika½ tsp
-
ground black pepper1 tsp
-
beef meat pieces, sinew free cut in pieces (3 cm), partially frozen in a single layer for 30-60 minutes (see tip)400 g
-
fine sea salt½ tsp
-
processed cheese slices8
-
hamburger buns halved horizontally, lightly toasted (see tip)4
-
green lettuce leaves4
-
tomato sliced (5 mm)1
-
pickled gherkins sliced (5 mm)4
-
red onion sliced (5 mm)½
难易度
初级
营养价值 每 1 portion
钠
2293.3 mg
蛋白质
44.2 g
热量
3036 kJ /
725.6 kcal
脂肪
39.1 g
膳食纤维
3.9 g
饱和脂肪
15.3 g
碳水化合物
49.6 g
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