Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

4.8 453 评分

准备工作 50 分钟

总数 1小时 20 分钟

4 portions

食材

Marinated Beef

sirloin steak thinly sliced (1 cm) against the grain (see tip)
550 - 600 g
carrots thinly sliced (5 mm) or julienned
100 g
onions thinly sliced (5 mm)
50 g
spring onions cut in 3 cm pieces then halved lengthways
40 g
garlic cloves
8
kiwi fruit peeled, quartered
1
soft brown sugar
35 g
dark soy sauce
60 g
sesame oil
30 g
ground black pepper
2 pinches

Rice and Assembly

water
1000 g
fine sea salt
1 ½ tsp
white long grain rice
300 g
sesame seeds for garnishing
spring onions thinly sliced (5 mm), for garnishing
2
kimchi for serving

难易度

初级

营养价值每 1 portion

蛋白质 41 g

热量 2654 kJ / 630 kcal

脂肪 18 g

碳水化合物 74 g

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korean cuisine 9 道食谱
英国和爱尔兰

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