Chicken Kievs with Potato Salad and Green Beans

Chicken Kievs with Potato Salad and Green Beans

4.7 171 评分

准备工作 40 分钟

总数 1小时 15 分钟

4 portions

食材

Breadcrumbs and Flour

bread torn in pieces
150 g
Parmesan cheese cut in pieces (2 cm)
80 g
plain flour
50 g
paprika
½ tsp
salt
¼ tsp
ground black pepper
2 pinches

Garlic and Parsley Butter

garlic cloves to taste
2 - 3
fresh parsley thick stems removed, cut in pieces
5 g
unsalted butter diced
80 g
salt
½ tsp

Chicken Kievs

medium eggs
4
chicken breasts, skinless (approx. 150-200 g each)
4
salt plus 2 pinches
½ tsp
ground black pepper plus 1 pinch
¼ tsp
water
500 g
new potatoes halved, quartered if large
600 g
vegetable oil for frying
1 Tbsp
green beans
300 g
mayonnaise
2 Tbsp
fresh chives finely chopped
8

难易度

中级

营养价值每 1 portion

钠 1535 mg

蛋白质 86 g

热量 4065 kJ / 972 kcal

脂肪 41 g

膳食纤维 8 g

饱和脂肪 18 g

碳水化合物 62 g

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