Sri Lankan Chicken Curry (Koththu Roti)
TM6 TM5

Sri Lankan Chicken Curry (Koththu Roti)

4.8 (186 评分 )

食材

Spice Mix

  • 1 tsp chilli powder
  • ½ tsp ground turmeric
  • 3 tsp curry powder
  • ½ tsp ground black pepper

Curry

  • 500 g chicken breast fillets, skinless, cut in pieces (3 cm)
  • 1 Tbsp lime juice
  • 1 tsp fine sea salt, plus extra to taste
  • 1 garlic clove
  • 2 ½ cm fresh root ginger, peeled, cut in round slices (2 mm)
  • 1 cinnamon stick
  • 2 cardamom pods
  • 2 cloves
  • 40 g oil
  • 8 fresh curry leaves
  • 1 onion, sliced
  • 50 g tomato purée
  • 120 g coconut cream
  • 120 g coconut milk
  • ½ tsp sugar
  • 1 red chilli
  • 1 carrot
  • 1 - 2 pinches ground black pepper, to taste
  • 2 medium eggs
  • 3 roti, cut in strips (1 cm)
  • 1 lime, cut in wedges, for garnishing

营养价值
每 1 portion
热量
1488 kJ / 354 kcal
蛋白质
26 g
碳水化合物
18 g
脂肪
19 g
膳食纤维
7 g

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