"Marry me" chicken pasta

4.5 346 评分

准备工作 10 分钟

总数 35 分钟

4 portions

食材

Parmesan cheese cut into pieces (3 cm)
30 g
garlic cloves
2
sun-dried tomato strips in oil, drained
100 g
red capsicum cut into pieces
180 g
sea salt
½ tsp
ground black pepper
½ tsp
skinless chicken thigh fillets or breast, cut into pieces (2-3 cm)
500 g
pouring (whipping) cream
250 g
water
400 g
paprika
¾ tsp
dried Italian herbs
1 tsp
Vegetable stock paste (see Tip)
1 tbsp
dried fusilli pasta or small dried pasta
300 g
fresh baby spinach leaves
120 g
ground black pepper to serve
dried chilli flakes (可选的) to serve
fresh flat-leaf parsley leaves only, chopped, to garnish
3 sprigs

难易度

初级

营养价值每 1 portion

钠 704.7 mg

蛋白质 36.7 g

热量 3222.7 kJ / 770.2 kcal

脂肪 37.3 g

膳食纤维 7.5 g

饱和脂肪 18.7 g

碳水化合物 76.9 g

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