Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

4.8 4 评分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

zucchinis slender type, approx. 5 cm in diameter
600 g
salt
2 tsp
chicken breast fillets cut in strips (3 cm)
600 g
ground black pepper
1 tsp
plain flour
20 g
Parmesan cheese
50 g
garlic cloves
2
leek
100 g
parsley leaves
5 sprigs
olive oil
30 g
fresh lemongrass white part only
2
lemon zest and juice
1
chicken stock
150 g
cooking cream
300 g
paprika powder
½ tsp
bird's eye chillies (chilli padi) cut in slices
2

难易度

初级

营养价值每 1 portion

钠 10416645 mg

蛋白质 39.9 g

热量 2237.4 kJ / 534.8 kcal

脂肪 33.7 g

膳食纤维 2.7 g

饱和脂肪 15.2 g

碳水化合物 18.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Let's Spiralize 25 道食谱
国际

您可能还喜欢...

显示所有

Korean Fried Chicken

Korean Fried Chicken

3小时 10 分钟

Murgh makhani (Butter chicken)

Murgh makhani (Butter chicken)

1小时 15 分钟

Family chicken galette

Family chicken galette

1小时 55 分钟

Low waste chicken lasagne

Low waste chicken lasagne

1小时 30 分钟

Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

1小时 20 分钟

Sri Lankan Red Beef Curry

Sri Lankan Red Beef Curry

1小时 35 分钟

Creamy chicken curry and rice

Creamy chicken curry and rice

45 分钟

Korean fried chicken

Korean fried chicken

4小时

Turkey Taco Bowl

Turkey Taco Bowl

1小时

Sri Lankan Chicken Curry (Koththu Roti)

Sri Lankan Chicken Curry (Koththu Roti)

1小时 5 分钟

Shredded Lamb ragù

Shredded Lamb ragù

1小时 25 分钟

Curried Chicken and Apple Salad

Curried Chicken and Apple Salad

30 分钟

显示所有