Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

4.5 8 评分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

zucchinis slender type, approx. 5 cm in diameter
600 g
salt
2 tsp
chicken breast fillets cut in strips (3 cm)
600 g
ground black pepper
1 tsp
plain flour
20 g
Parmesan cheese
50 g
garlic cloves
2
leek
100 g
parsley leaves
5 sprigs
olive oil
30 g
fresh lemongrass white part only
2
lemon zest and juice
1
chicken stock
150 g
cooking cream
300 g
paprika powder
½ tsp
bird's eye chillies (chilli padi) cut in slices
2

难易度

初级

营养价值每 1 portion

钠 10416645 mg

蛋白质 39.9 g

热量 2237.4 kJ / 534.8 kcal

脂肪 33.7 g

膳食纤维 2.7 g

饱和脂肪 15.2 g

碳水化合物 18.9 g

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