Tempura vegetables

Tempura vegetables

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马上体验

难易度初级

准备时间 10 分钟

总时间 30 分钟

份量 4 portions

食材

vegetable oil (approx. 2L), to deep fry
1 egg
120 g ice cold water
100 g sparkling mineral water, ice cold
120 g plain flour
50 g rice flour
300 - 400 g vegetables, of choice, cut into pieces or sliced (see Tips)
sea salt flakes, to season

营养价值: 每 1 portion
热量: 1000.2 kJ / 239.1 kcal
蛋白质: 8.6 g
碳水化合物: 44.8 g
脂肪: 2.3 g
饱和脂肪: 0.7 g
膳食纤维: 4.6 g
钠: 67.1 mg

在专辑内

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