Bao Buns with Pork in BBQ sauce

4.4 15 评分

准备工作 20 分钟

总数 2小时 10 分钟

12 pieces

食材

Bao Buns

water
785 g
sugar
45 g
dried instant yeast
2 tsp
20 g fresh yeast
plain flour
400 g
olive oil plus extra for greasing
45 g
baking powder
1 heaped Tbsp
fine sea salt
1 tsp

Pork in BBQ Sauce

pork tenderloin
350 g
fine sea salt
2 tsp
ground black pepper
2 tsp
sweet paprika
2 tsp
Italian seasoning
2 tsp
water
500 g
iceberg lettuce leaves, halved
6
cucumber cut in thin strips
1
spring onion finely chopped
1 bunch
barbecue hoisin sauce
150 g

难易度

中级

营养价值每 1 piece

钠 956.4 mg

蛋白质 10.9 g

热量 1182.8 kJ / 282.7 kcal

脂肪 6.6 g

膳食纤维 5.2 g

饱和脂肪 1.3 g

碳水化合物 46.7 g

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