Spicy Beef with Red Peppers

Name: Spicy Beef with Red Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 50 g brown onion; 4 sprigs fresh parsley; 30 g olive oil; 300 g red peppers; 100 g tinned chopped tomatoes; 1 tsp fine sea salt; 10 g light brown sugar; 2 pinches dried chilli flakes; 500 g sirloin steaks

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马上体验

难易度初级

准备时间 10 分钟

总时间 30 分钟

份量 4 portions

食材

50 g brown onion, halved
4 sprigs fresh parsley, cut in pieces
30 g olive oil
300 g red peppers, cut in pieces (approx. 2 cm)
100 g tinned chopped tomatoes
1 tsp fine sea salt
10 g light brown sugar
2 pinches dried chilli flakes
500 g sirloin steaks, cut in pieces (3 cm)
或 veal escalope, cut in pieces (3 cm)

营养价值: 每 4 portions
热量: 6326.6 kJ / 1512.1 kcal
蛋白质: 104.6 g
碳水化合物: 37.7 g
脂肪: 102.5 g
饱和脂肪: 33.2 g
膳食纤维: 9.1 g
钠: 2616.7 mg