Grilled Pork Skewers with Turmeric

Grilled Pork Skewers with Turmeric

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准备工作 10 分钟

总数 7小时 10 分钟

12 piece

食材

coriander seeds
¼ tsp
cumin seeds
¼ tsp
ginger, fresh peeled, cut in round slices (2 mm)
5 g
olive oil
20 g
garlic cloves
4
lemon grass, fresh tough outer layer removed, cut in pieces (2 cm)
½ stick
turmeric, dried, ground
¼ tsp
curry powder
½ tsp
salt
1 tsp
sugar
1 tbsp
coconut milk
150 g
pork tenderloin cut in large pieces (4 cm)
680 g

难易度

初级

营养价值每 1 piece

蛋白质 12.8 g

热量 532 kJ / 127 kcal

脂肪 7.5 g

碳水化合物 2.1 g

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Summer BBQ 13 道食谱
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