难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 1 bunch fresh coriander (approx. 30 g), leaves only
- 6 garlic cloves
- 3 cm piece fresh ginger, peeled
- 2 fresh chillies of choice, deseeded and cut into halves
- 1 lemon, zest only, no white pith
- ½ tsp ground turmeric
- 1 tsp sea salt
- 30 g freshly squeezed lemon juice
- 30 g extra virgin olive oil
- 2 pinches ground black pepper
- 32 raw king prawns, (approx 1.2kg), cleaned and peeled (tails on – optional)
- 500 g water
- 500 g zucchini noodles
- nigella seeds, to serve (see Tip)
- lemon wedges, to serve
- 营养价值
- 每 1 portion
- 热量
- 1041.9 kJ / 249 kcal
- 蛋白质
- 23.9 g
- 碳水化合物
- 17 g
- 脂肪
- 10.9 g
- 饱和脂肪
- 1.7 g
- 膳食纤维
- 6.5 g
- 钠
- 1344.3 mg
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