难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 60 g white onion
- 5 sprigs cilantro, fresh, leaves only
- 340 g vegetable shortening
- 595 g pork tenderloin, cut into pieces (1 in.)
- 30 g orange juice
- 2 tsp salt
- 5 sprigs thyme, fresh, leaves only
- 1 orange, quartered, unpeeled
- 5 allspice, ground
- 6 corn tortillas, to serve
- 2 - 3 lime, quartered, to serve
- fresh salsa, to taste, to serve
- 营养价值
- 每 1 portion
- 热量
- 925 kJ / 221 kcal
- 蛋白质
- 23 g
- 碳水化合物
- 14 g
- 脂肪
- 8 g
- 膳食纤维
- 2 g
替代食谱
显示所有
Tinga de Pollo (TM6 Metric)
40 min
Turmeric and Ginger-Infused Chicken Broth
无评分
Vietnamese Chicken Pho
无评分
Ginger Chicken Meatballs in Scallion Broth
1 h 10 min
Avgolemono (Greek-style Chicken Soup)
40 min
Pork Tenderloin with Cherry Sauce
无评分
Pork with Chili and Coconut Relish (Diabetes)
无评分
Tex-Mex Salmon Burrito Bowl (Diabetes)
50 min
Chicken with Roasted Red Pepper and Squash (Diabetes)
55 min
Shepherd's Pie
1 h 15 min
Pork Tenderloin with Mustard Sauce
30 min
Quick Thai Chicken Curry
40 min