设备与配件
Baja-Style Fish Tacos
准备工作 20 分钟
总数 30 分钟
12 pieces
食材
Slaw
-
jalapeño chili stem removed1
-
cilantro leaves and tender stems¼ bunch
-
cabbage cored, cut into wedges12 oz
-
mayonnaise2 oz
-
lime juice1 oz
-
salt½ tsp
-
ground black pepper¼ tsp
Fish
-
panko4 oz
-
cornstarch3 oz
-
salt divided, plus extra to season, to taste1 tsp
-
ground black pepper plus extra to season, to taste½ tsp
-
unsalted butter cut into pieces2 oz
-
mayonnaise2 oz
-
yellow mustard2 tsp
-
garlic powder1 tsp
-
onion powder1 tsp
-
dried Mexican oregano1 tsp
-
ground cumin½ tsp
-
cod fish fillet cut into pieces (1 in. x 3 in. strips)24 oz
-
12 flour tortillas, warmed (see Tip)corn tortillas warmed (see Tip)12
-
Mexican crema (see Variation)
-
limes cut into wedges2
难易度
初级
营养价值 每 1 pieces
钠
449.9 mg
蛋白质
13.7 g
热量
1154.8 kJ /
276 kcal
脂肪
13.2 g
膳食纤维
3.9 g
饱和脂肪
3.7 g
碳水化合物
26.9 g
您可能还喜欢...
显示所有Shrimp Tacos with Denver Salsa
25 分钟
Thai Fish Curry
50 分钟
Irish Seafood Chowder
55 分钟
Ginger Garlic Steamed Whole Fish
30 分钟
Sicilian Shrimp Salad
30 分钟
Salmon and Leek Parcel with New Potatoes
1小时
Sautéing Shrimp
15 分钟
Mussels in Spicy Tomato Sauce
45 分钟
Shrimp Louie Salad
1小时 30 分钟
Hurricane Po'Boy with Saffron Aioli
25 分钟
Fish Ceviche
3小时 25 分钟
Mussels in Turmeric and Ginger Broth
20 分钟