设备与配件
Thai Fish Curry
准备工作 20 分钟
总数 50 分钟
4 portions
食材
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dried bird's eye chilies small3
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dried red chilies (Thai), large, to taste4 - 8
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garlic cloves½ oz
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fresh lemongrass½ oz
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shrimp paste½ oz
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fresh kaffir lime leaves4
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cilantro leaves and tender stems, plus extra to garnish½ oz
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water divided24 oz
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fish sauce divided2 oz
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24 oz white fish fillets, skin removed, cut into 6 oz filletsChilean sea bass skin removed, cut into 6 oz fillets24 oz
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coconut oil plus extra to grease Varoma½ oz
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palm sugar1 oz
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coconut cream (approx. 13.5 oz)1 can
难易度
初级
营养价值 每 1 portion
蛋白质
24 g
热量
1674 kJ /
400 kcal
脂肪
29 g
膳食纤维
3 g
碳水化合物
9 g