Steamed prawns or scallops

Name: Steamed prawns or scallops
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 4 portions
Ingredients: 500 g water; 500 g large raw prawns

4.8 ( 6 评分 )

马上体验

难易度初级

准备时间 5 分钟

总时间 20 分钟

份量 4 portions

食材

500 g water
500 g large raw prawns, or scallops

营养价值: 每 1 portion
热量: 464 kJ / 110 kcal
蛋白质: 26 g
碳水化合物: 0 g
脂肪: 0.7 g
饱和脂肪: 0.3 g
膳食纤维: 0 g
钠: 437.5 mg

在专辑内

Festive Flavour 105 道食谱, 澳大利亚和新西兰

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Steamed prawns or scallops

难易度

准备时间

总时间

份量

食材

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在专辑内

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