
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Meatballs, Rice and Peppers
- 1 shallot, halved
- 1 garlic clove
- ½ bread roll, stale, soaked in water then squeezed out
- 600 g beef mince, broken in pieces
- 1 large egg
- 2 tsp fine sea salt
- ½ tsp ground black pepper
-
½
tsp dried marjoram
或 dried oregano - 1 tsp mustard
- 1200 g water
- 250 g long grain rice
- 600 g mixed peppers, cut in strips (1 cm)
Curry Sauce
- 40 g unsalted butter, soft
- 40 g plain flour
- 1 vegetable stock cube (for 0.5 l)
- 2 tsp curry powder
- 2 pinches ground black pepper
- 1 pinch sugar
- 10 g lemon juice
- 50 g double cream
- 50 g milk
- 营养价值
- 每 1 portion
- 热量
- 3420 kJ / 818 kcal
- 蛋白质
- 39.9 g
- 碳水化合物
- 69.9 g
- 脂肪
- 42.1 g
替代食谱
显示所有Lamb Rogan Josh
1小时 45 分钟
Chicken Polpettini with Steamed Rice and Green Beans
40 分钟
Lamb Dopiaza (Lamb and Onion Curry)
6小时 30 分钟
Spicy Pulled Beef
8小时 10 分钟
Mexican Stuffed Peppers
45 分钟
Leftover Roast Bao Buns with Hoisin Sauce
2小时 30 分钟
Gluten-free Burgers with Guacamole and Onion Rings
2小时 45 分钟
Chicken and Warm Potato Salad
55 分钟
Chicken Pastilla
1小时 25 分钟
Turkey Burgers with Caramelised Onion and Pepper
30 分钟
Chilli Beef with Lemon Feta
30 分钟
Beef Teriyaki with Rice
1小时 50 分钟