设备与配件
Curry Mee
准备工作 5 分钟
总数 30 分钟
8 portions
食材
-
shallots50 g
-
garlic cloves4
-
fresh ginger20 g
-
fresh lemongrass white part only1 stalk
-
meat curry powder20 g
-
cooking oil80 g
-
water550 g
-
coconut milk500 g
-
chicken thigh, boneless and skinless cut in small pieces500 g
-
fried tofu cut in halves70 g
-
fish cakes cut in small pieces150 g
-
salt2 tsp
-
yellow noodles rinsed900 g
-
long beans cut in 3 cm length300 g
-
cockles (可选的) blanched30 g
-
hard-boiled eggs cut in halves3
-
red chillies thinly sliced2
-
fried shallots20 g
难易度
初级
营养价值 每 1 portion
钠
1636 mg
蛋白质
36 g
热量
3614 kJ /
864 kcal
脂肪
42 g
膳食纤维
3 g
饱和脂肪
21 g
碳水化合物
97 g
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