
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 75 g Parmesan cheese, cut in pieces (2 cm)
- 3 - 4 sprigs fresh tarragon, leaves only (approx. 2 Tbsp)
- 90 g shallots, halved
- 3 garlic cloves
- 40 g extra virgin olive oil
- 75 g unsalted butter, diced
- 200 g tinned chopped tomatoes
- 350 g risotto rice
- 30 g brandy
-
800
g seafood broth (shellfish stock), boiling
或 1 fish stock cube (for 0.5 l) (shellfish stock), boiling - 2 tsp fine sea salt, plus extra to taste
- ¼ tsp ground cayenne pepper
- ¼ tsp ground black pepper, plus extra to taste
- 200 g lobster tail meat, cut in pieces (2 cm)
- 4 fresh chives, chopped, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1911 kJ / 456 kcal
- 蛋白质
- 15.4 g
- 碳水化合物
- 49 g
- 脂肪
- 21.4 g
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