Almond Crusted Salmon with Asparagus Pappardelle

4.3 11 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

Salmon with Almond Crust

fresh salmon fillets, skinless (21 oz, approx. 5.5 oz ea.)
4
extra virgin olive oil plus extra to grease
1 oz
lemon juice
1 oz
Dijon mustard
1 tbsp
honey
1 tbsp
garlic cloves
2
salt
½ tsp
blanched almonds
1 oz
1 oz walnuts
panko bread crumbs
2 oz
fresh parsley
2 sprigs

Pappardelle with Asparagus

asparagus, green trimmed and cut into pieces (½ in.)
9 oz
water
53 oz
vegetable stock paste
1 tbsp
pasta, dry, type pappardelle (cook time 12-13 minutes)
10 ½ oz
extra virgin olive oil
2 tbsp
lemon juice
2 tbsp
lemon zested, grated
1
fresh parsley chopped
1 - 2 tbsp

难易度

初级

营养价值每 1 portion

蛋白质 39.5 g

热量 2646.8 kJ / 632.5 kcal

脂肪 36.3 g

膳食纤维 3.6 g

碳水化合物 35.5 g

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