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Mediterranean seafood rice with chorizo

Mediterranean seafood rice with chorizo
4.8 19 评分
准备工作 35 分钟
总数 1小时 5 分钟
6 portions
马上体验

食材

  • fresh mussels, shells scrubbed and debearded
    400 g
  • onions cut in halves
    160 g
  • garlic cloves
    2
  • olive oil
    40 g
  • raw squid rings
    200 g
  • mixed peppers (e.g. red, green), cut in pieces (3 cm)
    200 g
  • spicy chorizo cut in thin slices
    50 g
  • canned whole tomatoes including juice, roughly chopped
    400 g
  • salt
    1 ½ tsp
  • saffron threads (0.1 g)
    2 pinches
  • water
    200 g
  • chicken stock paste, homemade
    ½ tsp
    ½ chicken stock cube (for 0.5 l)
  • white short-grain rice, for soup 13 min cooking time (see tip)
    350 g
  • raw prawns, peeled
    50 g
  • lemon cut in wedges, for serving
    1

难易度

初级

营养价值 每 1 portion

蛋白质 17 g
热量 1593 kJ / 377 kcal
脂肪 11 g
膳食纤维 3 g
碳水化合物 51 g

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