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Chicken Mole Verde

Chicken Mole Verde
3.0 1 评分
准备工作 20 分钟
总数 1小时 5 分钟
8 portions
马上体验

食材

  • pepitas, unsalted
    100 g
  • peanuts, dry-roasted, unsalted
    60 g
  • romaine lettuce cut into pieces
    85 g
  • spinach leaves, fresh
    140 g
  • green onion green part only
    1
  • cilantro, fresh leaves only
    3 sprigs
  • parsley, fresh leaves only
    2 sprigs
  • serrano chilli destemmed, deseeded
    1
  • salt to taste
    1 ½ tbsp
  • ground cumin
    1 pinch
  • garlic cloves
    2
  • onion cut into pieces
    100 g
  • green tomatillos cut in halves
    395 g
  • vegetable oil
    30 g
  • water
    395 g
  • chicken legs, skinless, bone in
    8
  • cooked rice to serve (see Tip)

难易度

初级

营养价值 每 1 portion

钠 1678.1 mg
蛋白质 70.2 g
热量 2251.8 kJ / 538.2 kcal
脂肪 23.8 g
膳食纤维 2.9 g
饱和脂肪 5 g
碳水化合物 8.4 g

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还收录在

Cancun Mexico 10 道食谱
加拿大

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