难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 7 - 8 chicken drumsticks, skin on
- 1 tsp paprika, sweet
- ¼ - ½ tsp paprika, hot, to taste
- ¼ tsp black pepper, ground, to taste, divided
- 2 ¼ tsp salt, divided
- extra virgin olive oil, in spray, to fry
- 4 garlic cloves
- 10 - 20 g red chilli, long, trimmed and deseeded if preferred
- 5 sprigs flat-leaf parsley, leaves only, plus extra to garnish
- 20 g extra virgin olive oil
- 20 g anchovy fillets, preserved in oil, drained
- 30 g capers, pickled, drained
- 700 g tomato passata (see Tip)
- 200 g water
- 10 - 20 g freshly squeezed lemon juice, to taste
- 1 - 2 pinches cinnamon, ground
- ½ tsp cayenne pepper, ground
- 1 ½ tsp raw cane sugar
- ½ tsp black pepper, ground
-
80
g black olives, pitted, drained
或 80 g green olives, pitted, drained
- 营养价值
- 每 1 portion
- 热量
- 2674.8 kJ / 636.9 kcal
- 蛋白质
- 55.9 g
- 碳水化合物
- 9.7 g
- 脂肪
- 41.1 g
- 饱和脂肪
- 10.2 g
- 膳食纤维
- 5.1 g
- 钠
- 2530.7 mg
替代食谱
显示所有
Grilled Steaks with Red Pepper Sauce
25 分钟
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30 分钟
Chicken Breasts Pizzaiola
55 min
Quick Thai Chicken Curry
40 分钟
Steaks with Mushroom Risotto
40 分钟
Beef Stroganoff
1小时
Baby Back Ribs with Stout Beer BBQ Sauce
3小时 15 分钟
Chicken breasts pizzaiola
55 min
Meatballs with tomato sauce
45 分钟
Pork tenderloin with mustard sauce
35 分钟
Chilli con carne
40 分钟
Pork Loin with Mashed Potatoes and Salad
无评分