设备与配件
Pilau rice using rice mode
准备工作 10 分钟
总数 40 分钟
4 portions
食材
Pilau
-
brown onion (approx. 120 g), cut into wedges (3-4 cm)1
-
ghee (see Tips)35 g
-
cinnamon quill1
-
cardamom pods (green), crushed6
-
cumin seeds1 tsp
-
black mustard seeds1 tsp
-
salt½ tsp
-
fresh curry leaves3
Rice
-
basmati rice400 g
-
water870 g
-
vegetable oil20 g
-
salt (optional)1 tsp
难易度
初级
营养价值 每 1 portion
钠
888.4 mg
蛋白质
7.8 g
热量
2121.5 kJ /
507.1 kcal
脂肪
14.8 g
膳食纤维
2.5 g
饱和脂肪
6 g
碳水化合物
84.4 g
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